Mindset is a hypnosis center with a unique and through approach to making changes. Everything here is personalized to each clients individual needs, with as much or as little support as a person might want. We offer multiple approaches to hypnosis, including applied personal sessions, "high-tech" light & sound hypnosis, group hypnosis, as well as teaching self-hypnosis methods. The center promotes healthy lifestyle choices by offering motivating classes that teach exercise, nutrition, subconscious thinking techniques. Our Weight Loss programs are exceptional, and get to the heart of the matter and get you on the path to making positive changes to the way you think about food, exercise, and your body.